How to have Life-Affirming Conversations

I saw an IG live post from Adrienne Marie Brown talking about  “soft spaces” which is more fitting sometimes than the traditional concept of “safe spaces.” Brown emphasizes that a soft space is one where we can be vulnerable, where we can share our true selves without fear of judgment. In our conversations about mental health, creating these soft spaces means fostering a space where people feel they can open up without hesitation. It’s about being genuinely present, listening with empathy, and ensuring that the person feels accepted for who they are.