Deciding When to Seek Help from a Sex Therapist: Let’s Talk About It

Deciding When to Seek Help from a Sex Therapist: Let’s Talk About It

Navigating sexual issues can be challenging, as a couple’s therapist I’ve worked with people who have had challenges deepening their intimacy within their relationship. Seeking help from a therapist trained in the nuances of sex can offer valuable support and guidance. Even if you’re not in a relationship, issues of intimacy, sexual expression or trauma might be impacting how you feel about yourself as you’re trying to get close to others.

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Why I Can’t See You and Your Partner for Individual Therapy

Why I Can’t See You and Your Partner for Individual Therapy

It's not uncommon for individuals to seek help for issues that affect their relationships. Relationship problems can indeed take a toll on one's mental well-being, and seeking therapy is a commendable step toward addressing these concerns. However, there is a crucial distinction between individual therapy and couples therapy, and it's important to understand why therapists often cannot see both partners individually when relationship issues arise. This recently came up for me, so I thought it would be helpful to share the reasons behind this practice and why it is essential for the effectiveness of therapy.

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Engagement

Engagement

The engagement period can be an exciting and transformative time for a new couple. While experiences and feelings can vary among couples, here are some common aspects of what the engagement period might feel like.

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Preparing for Marriage or Long-Term Partnership

Preparing for Marriage or Long-Term Partnership

Discover the key to a lasting relationship and a brighter future with premarital/long-term union counseling. Learn the essential skills and gain valuable insights needed to navigate communication, conflict resolution, and shared values. Explore the often overlooked subjects like financial planning, family dynamics, and legal considerations. Lay a strong foundation for your future together and reduce the likelihood of divorce or separation. Find out why proactive engagement and open dialogue are crucial in building resilient and enduring partnerships. Start your journey towards a successful and fulfilling marriage or long-term commitment today.

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