What is liberation psychology and what is liberation-based therapy?
Originating from the works of psychologists like Ignacio Martín-Baró and Paulo Freire, liberation psychology
emerged as a response to oppressive political regimes and social injustices occurring in Latin American during
the 1970s. It was a time when many Latin American countries were ruled by authoritarian regimes, and people
faced persecution and marginalization for expressing dissenting views or advocating for social change. Against
this backdrop, psychologists recognized the urgent need to address not just individual mental health issues
but also the broader social and political factors contributing to widespread suffering and oppression. This
practice offers a unique perspective on healing—one that prioritizes empowerment, cultural relevance, and
the interconnectedness of personal and societal well-being.