Navigating the Teenage Rollercoaster
Many teenagers manage to tackle these challenges and come out stronger. You've got resilience in your toolkit, and there are people who genuinely want to help you through these wild teenage years—your parents, caregivers, teachers, and even mental health professionals. So, hang in there! You're not alone in this rollercoaster ride. With a bit of support and a dash of self-belief, you can make it through and come out even stronger on the other side.
Addressing Racial Bullying
Bullying and harassment of students of color in K-12 schools is a form of racial trauma and is an ongoing issue that warrants our attention. Bullying is a broad phenomenon and experience; however, racial bullying is very distinct and has unique outcomes for individuals of color—especially adolescents. What are the impacts of racial trauma? Racism, discrimination, microaggressions and other forms of hate (physical and non-physical) are linked to negative mental health outcomes such as depression, anxiety, and post traumatic stress disorder (PTSD). Additionally, these experiences may lead to feelings or isolation, and invisibility for students of color. Not feeling heard or seen.