I want to share with you a short recap of a session with one of my beautiful clients.

I have been working with her for over a year. We have worked on her career, romantic relationship, and anxiety; she has been doing wonderfully. She is a very studious client who is very diligent with her inner work

Yet, the issue of weight kept coming up as an issue of concern for her since she wasn’t seeing much weight loss results at the gym. She had done blood work, hormone panels, watched her nutrition and physical activity. All was on point.

So, here comes the quantum work:

We opened up the electromagnetic field for her (the field is always there, but in session I ask my clients to go deeper every time). This is where I ask you to close your eyes and we begin to do the breathwork.

As soon as we began to ask the BODY what it was feeling, she started to say that the body felt “heavy,” and she started making motions as if the weight was on her shoulders. Words are very important to DECODING.

We found out that my client had been sending messages to her body, conscious and subconscious, telling it to be strong enough to carry the WEIGHT of life: emotions and heavy responsibilities she continued to have with her medical career and family discord.

As you may know by now, everything is connected: mind, body, and spirit. Your body listens. Look out for the messages you are sending your body. Look out for these particular words: LIFE IS HEAVY. I HAVE SO MUCH ON MY SHOULDERS.

When we began to reprogram, through different breathing techniques, visualization, and inserting different beliefs, my client was able to release some of the WEIGHT her body was feeling. Most importantly, we brought up to consciousness what she had been telling her body to do subconsciously, which was to feel the need to carry so much in this life.

In her particular session, we reprogrammed so that her body can feel the flow of life through the support she already has from a recent love connection and close family members. The body needs a little subconscious nudge sometimes, otherwise it gets stuck on old modes of survival.

I wanted to share this story with you because even if you do not struggle with your weight, there are countless messages we tell our bodies every day. Please pay attention to the words you say to yourself and others. Your body is your vehicle and it is here to serve you.

By: Ati Egas (s/her), LCSW

Ati Catalina Egas is a Licensed Psychotherapist and Coach with trainings in Brazil, France, and Mexico. She came to psychotherapy after the loss of her mother. After having spent significant encounters with shamanic practices for her own healing, and trying out different modalities, from modern psychoanalysis to soul retrieval, Ati opened her practice in New York City. During the pandemic, Ati's practice became virtual, allowing patients throughout the world to meet her.

Her practice has developed to now integrate a clinical systems approach, along with quantum mechanics, family constellations, and neurolinguistic programming techniques. Her patients primarily come to see her to break away from codependency; to understand the innate masculine, feminine, or Alpha and Omega polarities; to thrive in intimacy and to decode ancestral patterns in order to answer the call for their mission on Earth. She currently works from a solutions-based approach, and less-so from a traditional talk-therapy framework. Her 4-week intensive programs have proven to be the key for her patient's quantum leaps and hundreds of transformations to this date. Ati can be reached for sessions, here. More about Ati is here.